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Authenticity and Awakening for Lovable Idiots

1.0 Introduction
Introduction
1.1 What is Authenticity?
What is Authenticity?
1.2 What is Attachment (Theory)?
What is Attachment?
1.3 At-Onement
How to Forgive
1.4 Attunement
Attunement
1.5 Presence
Presence
1.6 Congruence
Congruence
1.7 Authentic Happiness
Authentic Happiness
Bonus: How to be Happy Cartoon
How to be Happy
Preview
2.1 What is Awakening?
What is Awakening?
2.2 Thought Experiment
Thought Experiment
2.3 Vedanta
Vedanta
2.4 Buddhist Psychology
Buddhist Psychology
2.5 How to Own Your Life
How to Own Your Life
2.6 Conclusion
Conclusion

1.6 Congruence

Authenticity and Awakening for Lovable Idiots
By: Ira Israel
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Decide who you want to be and the life you want to live and have the tools to be that person and live that life.

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