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URL:https://www.learndesk.us/class/6581409114226688/lesson/13a5c16d040490c224fb187383a0f0dd?ref=outlook-calendar
SUMMARY:The Why of Positive Emotions and Building Emotional Skills
DTSTART;TZID=America/Los_Angeles:20260521T190000
DTEND;TZID=America/Los_Angeles:20260521T200000
LOCATION:https://www.learndesk.us/class/6581409114226688/lesson/13a5c16d040490c224fb187383a0f0dd?ref=outlook-calendar
DESCRIPTION: 

Here are some articles to read more about the power of navigating emotions and accepting all of them.

What Happens When You Embrace Dark Emotions 
What do we do with all these feelings?


There is evidence that "venting" does more harm than good. Check out the brief research article attached below to learn about how toxic venting can be.




https://www.learndesk.us/class/6581409114226688/lesson/13a5c16d040490c224fb187383a0f0dd?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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