Hey, I'm Sarah from Zehra chakra clearing, and I'll be taking you through the next seven modules of the master your chakras classes, so that you can get to know your own chakras personally inside and out. You'll know the mind body spirit, emotional connection of your own chakras, and you'll get to learn whether you're under active or overactive and hopefully imbalance. So, I'm Sarah lines. I'm a chakra, expert, healer and guide, multi dimensional channel and ominous suey and quantum Reiki Master. So over the next seven modules, you'll be seeing my face a bit and also the beautiful colorful PDFs, which will really take you on that journey through your chakras from top to toe. The way I do it is I always start at the crown.

Then folding down through to the root chakra, just so that we can really ground that spiritual energy into the physical grounding that energy down. So you'll be getting divine channeled meditations throughout the classes. And if you have any questions along the way, please let me know. mistake. Okay, so before we get stuck into the modules, what are the chakras? Well, divine universal lifeforce energy exists in every living thing.

It exists in You, me, the plants, the animals, everything is a universal energy. And by having our chakras open and clear, we make space for this divine universal energy to flow through us, giving us more health and vitality. longevity. So, when a chakra gets blocked, that means the energy is either stagnant or it may not be running in the right direction. We typically like to see our chakras flowing in a clockwise direction. They start off slow from the root, and they get faster and faster till they reach the top of our head on our crown chakra.

Each chakra vibrates at a specific color and speed. And like I said, we would love to see it going in a clockwise direction. I have seen many clients where it's not spinning at all, or it's going in the opposite direction. So for the purpose of these classes, you will get to know what a healthy chocolate looks like for you. And what an underactive, which is slow or going backwards or not at all. chakra looks like.

You'll also get to know what an overactive chakra looks like which might be really big and running really fast, really over energetic. There's a mind body spirit connection to your chakras, because they exist within us from the physical out to the spiritual. each chakra has a specific color and I've given you some beautiful tools to use with color therapy, crystals, oils, incense, and other activities that will help you open your chakra and keep it running freely.