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How to Support (Mostly) Happier and Healthier Teens
Introduction to How to Support and Raise a (Mostly) Happier and Healthier Teen
3 Minute Self-esteem Test for Teens
Preview
High School Teacher Reveals Success Secrets He's not Allowed to Teach in His Classes
Preview
Contact Me to Help Solve Your #1 Question About Your Teen
Welcome Parents and Teachers of Teens
1. Introduction
2. How to Get the Most From This Course
3. I Will Show You
What This Secret Form of Psychology Is
4. How This Secret Form of Psychology Can Help You Help Teens
5. Why This Form of Psychology Works to Support Teens
Identify + Help Teens Manage Their Emotions
6. Identify Teen's Emotions
Quiz A: Teen's Different Emotional Responses
Helping Teens Who Quit Easily, Need to Re-Focus, and Be More Independent
7. Help a Teen Who Quits Easily
8. Help Teens Re-Focus Their Energy
9. Help Teens Build Willpower to Develop Better Habits
Quiz B: Quitting Easily/Sudden Drop in Effort/Exaggerated Determination/Independent Thinking/Willpower
How to Help a Teen with Low Self-Esteem, Fear of Failure, Lack of Self-Reliance + Bad Habits
10. How to Turn Awkwardness into Healthy Self-esteem + Turn Failure into a Learning Opportunity
11. How Working Alone Can Be Re-Framed as Independence in Teens
Quiz C: Low Self-Esteem/Fear of Failure/Self-Reliance/Bad Habits Quiz
How to Unlock Your Teen's Imagiation, End Procrastination + Isolation
12. Help Teens Manage Their Temper Outbursts
13. Help Teens End Procrastination
14. Help Teen Shift from Social Isolation to Develop Friendships
Quiz D: Temper Outbursts/Procrastination/Social isolation/Underdeveloped Imagination
Help Teens Identify + Overcome Self-defeating Thoughts
15. Identify + Overcome Self-defeating Thoughts in Teens
16. Identify + Discover the Biggest Keys to Hands-on Learners' Growth
Quiz E: Self-Defeating Thoughts/Hands-on Learner
Help Teens Go From Feeling Overwhelmed to Calm
17. Help Teens Shift from Argumentative to Listening plus Seeing Sensitivity as a Strength
Quiz F: Overwhelm/Argumentative/Wants to Lead a Group/Sensitive to Criticism
Identify + Encourage Different Communication Styles in Teens
18. How to Encourage Authenticity in Your Teen + Identify Potential Falsehoods
Quiz G: Communication Styles in Teens
Re-frame Stubbornness into Resilience + Turn Reluctance into Openness in Teens
19. Re-frame Stubbornness into Resilience + Turn Reluctance into Openness
Quiz H: Stubbornness/Reluctance to Accept New Ideas
Grit: Help Teens See Life's Challenges as Opportunities
20. Developing Grit: Help Teens See Life's Challenges into Opportunities
Quiz I: Grit
Encourage a Teen's Desire to Be Different + Transform Irritability into Acceptance in Teens
21. Identify and Encourage a Teen's Desire to Be Different + Transform Irritability into Acceptance
Quiz J: Desire to Be different/Irritable/Sarcastic/Leaves Assignments to the Last Minute
Help Turn a Teen's Chip-on-the-Shoulder into Constructive Energy
22. Chip on Their Shoulder/Entitled/Social Isolation
Preview
Quiz K: Chip on Shoulder/Entitled/Creative Potential/Socially Isolated/Quiet Students
Help Teens Re-Frame Defiance to Drive Success, Deal with Perfectionism + Unlock Intuition
23. Help Teens Re-Frame Defiance to Drive Success
Help Unlock a Teen's Intuitive Decision-Making to Make Better Independent Choices
24. Identify and Manage Teen Perfectionism so It Works for Them and Not Against their Growth
Quiz L: Defiance/Intuition
Help a Teen Identify and Take Advantage of Their Most Powerful Thinking Style
25. Help a Teen Identify and Take Advantage of Their Most Powerful Thinking Style
Quiz M: Different Thinking Styles
Help Teens Bounce Back From Rejection + Take Initiative with New Projects
26. How to Help Teens Bounce Back From Rejection + Take Initiative
Quiz N: Feeling of Rejection/Wants to Take Initiative/Hidden Creative Talent
Identify What Your Teen's Future Career Path Could Be
27. Identify What Your Teen's Future Career Path Could Be
Bonus Lessons: Helping Teens Manage Sadness, Deal with Emotional Pain + Achieve Goals
28. Bonus #1: Help Your Teen (Mostly) Identify and Manage Sadness in a Healthy Way
29. Bonus #2: Help Your Teen Deal with Emotional Pain
30: Bonus #3: Boost Your Teen's Determination to Achieve a Goal
31: Bonus #4: Show Up at Your Best to Help the Teens in Your Life
32: Bonus #5: Help Your Teen Change Certain Behaviors, Habits and Communication Styles
PDF Book Version: How to Raise a (Mostly) Happier and Healthier Teen
Book Version: Secrets and Strengths in Your Child's Handwriting
Re-frame Stubbornness into Resilience + Turn Reluctance into Openness in Teens
How to Support (Mostly) Happier and Healthier Teens
By:
Jamie Mason Cohen
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How to help re-frame stubbornness into resilience in teens
How to guide teens to turn reluctance into openness
We'll cover the following topics in this section:
19. Re-frame Stubbornness into Resilience + Turn Reluctance into Openness
Quiz H: Stubbornness/Reluctance to Accept New Ideas
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