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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6566658552365056/lesson/b6c9ecdbc6a39eaa116e1cbae5019b3b?ref=outlook-calendar
SUMMARY:Alternate Nostril Breathing
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/6566658552365056/lesson/b6c9ecdbc6a39eaa116e1cbae5019b3b?ref=outlook-calendar
DESCRIPTION: Alternate nostril breathing is a calming therapeutic breathing practice to relax and reflect. It can be done in the am or anytime you need a time-out 
Do alternate nostril breathing exercises for at least 1-2 weeks before moving on to the next breathing exercise.

https://www.learndesk.us/class/6566658552365056/lesson/b6c9ecdbc6a39eaa116e1cbae5019b3b?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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