BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6555089588191232/lesson/af80ea0dbad67d4127f8ee375b03c73f?ref=outlook-calendar
SUMMARY:Workshop 8 – Your Vital Age
DTSTART;TZID=America/Los_Angeles:20260405T190000
DTEND;TZID=America/Los_Angeles:20260405T200000
LOCATION:https://www.learndesk.us/class/6555089588191232/lesson/af80ea0dbad67d4127f8ee375b03c73f?ref=outlook-calendar
DESCRIPTION: 
**The webinar video containing this workshop can be found in Workshop 9**
Description:
What is it?

An exercise based on one of the core centenarian habits: always feeling younger than middle age

You will Learn

Growing older is not aging
Most of what we call aging is a misdiagnosed illness: ageism and avoidance of “bad news”
Genes are unjustly blamed for aging and illness
The importance of keeping your “seeking system” active

It will show you:

Recognize the existing beliefs, habits, and practices that are harmful
Start feeling youthful every day for the rest of your life
Make decisions that are more aligned with what you really want (instead of what you think you should have and stay off of the culturally conforming conveyor belt)
Recognize when you are activating your seeking system and when you are shutting it downAvoid crossing the vitality threshold.

You will know:

What it is like to feel young every day
How to make great decisions that align with feeling your vital age



https://www.learndesk.us/class/6555089588191232/lesson/af80ea0dbad67d4127f8ee375b03c73f?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR