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Back Care for Home and Office Workers

Back Care for Home and Office Workers (E-Book)
Dr. Mandana's Testimonial (Video)
Podcast: Intro and Standing Forward Bend (Audio)
Mr. Flexible (Video)
Standing Forward bend (Video)
Sitting Forward Bend (Video)
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Lying Side twist (Video)

Back Care for Home and Office Workers Back Care for Home and Office Workers (E-Book)
By: Lee Downer
14 minutes
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