Slapping and Energy Brushing Qigong Exercise
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The goal Qigong of Slapping and Energy Brushing Qigong is to increase circulation within the energy system in your body. We’ll begin with a warm-up to get the energy moving and connect to the Earth. This activates your energy system and creates a good flow between the Earth and the sky above you. This allows more energy to be able to circulate throughout the body in the meridian slapping and energy brushing section.
