Some days, you might feel that your goal is not really something that you want, you don't feel very motivated to do it. You really are not feeling like working towards your goals. And so you start questioning if that's really a goal that you want to achieve for yourself, Well, perhaps it might not be the right goal for you, who am I to discuss that with you, but most of the times, and I talk from personal experience, the problem is not the goal. The problem is that we are lazy, and we are not willing to do what it takes to achieve that goal. And so it's easy to give up on a goal when we feel tired and lazy. But at those moments, you have to continue to make progress.

Because you want that goal. You're just not willing to do what it takes to get there, at least in that day. So don't give up on your goal just because you're not feeling like it today. Remember, the process is as important as the goal itself. So make sure you Enjoy it, make sure you make it into something that you are really looking forward to a great way to go through a period where you're not really motivated is to go through a lot of reasons why you want to achieve that goal. When you go through this process of writing all the reasons why you want to achieve your goal, you will attach emotion to the goal.

I like to use the method that Tony Robbins suggests, which is to associate pleasure with achieving the goal and associate pain with not achieving it. This emotional connection will give you more motivation to achieve your goals and enough reasons to continue making progress every day. Even when things get tough and difficult. You have to continue pushing yourself to make progress every day. Because that's how you are going to achieve your goal. So write all of the reasons why you want to achieve that goal.

How that will make your life better, how it will make you improve how it will make you a better person and then write all of the reasons why it will cause you pain if you don't achieve that goal, and when you feel more unmotivated, or when you don't feel like doing it, read all of those reasons and make sure you get more motivated to achieve your long term long life goals.