Even the people who write their goals down, don't ever look at those goals. Again, they don't put on their calendars the progress they wish to make every single day. They don't write the reasons why they want to achieve those goals. They don't implement new habits that support those resolutions from this, you can already predict that this year won't be very different from the previous one. But we are now equipped to make this year and incredible year because we are deciding to make this year the best year ever. So it might be important to you to revisit your goals monthly or weekly.
It's also important to read or to even rewrite the reasons why you wouldn't want to achieve the goals but don't think you will forget your goals. If you don't revisit them. It won't happen because you blocked your calendar with a bunch of activities that we'll leave that will lead you towards the end goal schedule. activities or tasks that will make you achieve that goal is way more important than rereading your goals every single day. If you don't actively work towards your goals, they will never leave the paper. But feel free to revisit your goals and your reasons every single time you want it.