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BEGIN:VEVENT
URL:https://www.learndesk.us/class/6507608187863040/lesson/941cf279248327e1c737e6fa5e66b592?ref=outlook-calendar
SUMMARY:Full Body Stretch: Downward Dog
DTSTART;TZID=America/Los_Angeles:20260406T190000
DTEND;TZID=America/Los_Angeles:20260406T200000
LOCATION:https://www.learndesk.us/class/6507608187863040/lesson/941cf279248327e1c737e6fa5e66b592?ref=outlook-calendar
DESCRIPTION: The Downward Dog is a great full-over body yoga movement, that's also excellent for improving posture. It improves hip, spine, and shoulder mobility, and is a lovely stretch to begin the day with.
Especially good if you sit at a desk all day.

https://www.learndesk.us/class/6507608187863040/lesson/941cf279248327e1c737e6fa5e66b592?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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