Well, if we want to go a little bit further, let's say this class couldn't stop now, but I just want to give you a bonus, let's say with the notion of civet II. And then to show you an insight of the first perspective, which will be another course but just for you also to see that this is endless and it can goes very far. But let's say that's the cert I actually this is not exactly this that we can see. It's not visible Of course because it is a part of something hidden. And actually this is something and then this animation is turning on the internet. This one This isn't high here, but it is in all bytes, okay, but it could be also here and year around and so on.

Is like you own right are chicking different Information okay that's why when you activate it you can have for example some reflex or things like doing that because you feel that there is something beyond you for instance behind you okay. But let's say that if you want to visualize it is more here like a triangle okay and we will talk about this small triangle the untangle teach right here, this is a cycle and this is a bubble and also within there is a triangle and the triangle is really the surd I and you can see in the notion wave the notion of the Eye of Horus okay and which is the pineal gland I explained you already, but this is also the eye of the consciousness which is always represented within a cycle and also within a triangle. Okay, so, for the people for a conspiracy and so on.

Yes, it's true that it is also that I have the knowledge for Illuminati and so on. I don't want to enter in this dimension. Because just what I mean thereby it's true it is the eye of the consciousness. And if then some people just want to maintain for themselves this knowledge and they don't want that. Maybe it's possible because it has been the fruit of it, say it institution from Vatican for centuries, okay. We hope that he could evolve in the future but so far it has been the case you remember what I said to you with the notion of buying code but same for a lot of institution.

So we bought some interior and interfering in the conspiracy, it is the eye the third eye is the eye of the knowledge and the consciousness get a deep consciousness beyond the eyes beyond the illusion and the inner do talk about this reality as Maya Maya means illusion in in Sanskrit, okay and this is what I try to show you even through our physical word we only see 2000 bytes of information among the mediums and we only see 4% of the matter despite there is a loss of 27% of dark matter and 69% of dark energy. So, this is essentially that the eye of the consciousness, okay. And through that it is the link I show you with the notion of once you activate this consciousness, you activate your seven chakras, that's to say, the crown chakra, which is the connection with what I say to you do consciousness Okay, one I have the consciousness here you sir, I and then you are connected to their consciousness and their consciousness is the light as we could say, with different things.

Techniques of meditation with the sun and so on. Okay, so the one that's actually some techniques seven techniques to open up the years so I the first one is already to focus on it when you close your eyes here always you squint, you say it is but on your third eye here, okay? And you meditate on it, okay and you see and you observe you practice mindfulness, you would see when you are starting to sleep that they saw the pictures, you know, the REM rapid movement of hive, the moment we receive all the images, they are here, okay. You can also this is the second technique to do that. Okay, you beat it gently and regularly. Okay, should it's activating.

After a while. You can also keys people here is very good. Is your partner is even better. But let's say to like this gently, you can put during a day a grain of rice, you see, like this in Bali here, we have this tradition and two per year which is a communication and abundance and here so but you're not obliged sometimes they are very different ones but here, she only had one here. So if you're doing this on the morning, you know that you have it and you avoid to do this kind of thing and to take it out and you will be more cautious about hating it. And so people will tell you even do it.

Probably one Sunday or when you don't work but you don't want to have some questions, but or you can put them so it kind of let's say jewelry, jewelry if you have or just to stay current. It's another one so you can better so the second the fourth point is to put the end point you know, the the sink okay that they put here can be as secure or it can be or so with some colors here and if you do that you can be sure that you will avoid to to with your T shirts and so because it can mark it and also you will not you will pay attention and you will focus on it in cautiously to it's a process of activating it. Okay, so then very good is to eat pineapple pineapple is as the function to let's say because, unfortunately most of the time our pineal gland suffer and suffering of suffering of calcification, so the goal is to decalcify your pineal gland and the pineal gland butter.

Pineapple pineapple help this eat So advocate is very good for that. And essentially the core and the core you put you can get it or you can just put it the mixer with smooth sequencing and this is rich to same to decalcify for the process of the calcification of your pineal gland and also another one is to stop brushing your teeth with fluoride. Okay, we've to Speight most of them whatever the brand most of them they have some pure right to incite so it's really really bad for you. So you can find on the internet some of them and natural organic one without us some without fluoride is less expensive, it is more expensive, of course 25% more but at least is good for your health. Okay, so these are different tips. Also, in the notion when you Visualize that's okay.

You have here this point and this point actually once again I repeat myself here this point is the symbol of the infinity and the cycle but also the sphere the sphere we put which put in relief, the notion of infinity. Once again Pascal's say God is an infinite sphere, where the center is everywhere and for which the center is everywhere and the circumference is nowhere. Okay, so then actually this is the principle of this, this cycle of let's say, the creation of the seed of life, okay the God at at first you have that and then is a large is duplicated, okay and you obtain a second one here and then the third one And then a fourth one and so on so far and then you obtain that what we call the seed, the seed of life and the seed of life, then the evolution after this you do have life you recreate the same thing and you obtain the flower of like the flower of life is here.

And this is also represented like this, and the flower of life. This is that, okay, and we find it in many places of the word. For instance, in China into Okay, in South America, in, in Southeast Asia and so on in Africa, actually, it's always the same principle and is hold for ages, even before the known civilization, and it's everywhere on the planet. And it is actually showing the symbol of the creation and creation of everything, even the light. It is. If you see the seven, let's say to six different colors.

Plus, this one is creating the white which is the fruit of the seven, the six other colors, and which is the same principle. But you have it everywhere. For example, if you go to the Eden City in in Beijing in China and the bat of the flu, you have it, okay, this is the flower like DaVinci use it a lot. This is a draft of DaVinci This is his head writings here, and he study a lot of our life. And when you see how poor food was DaVinci was a scientist. He was a great artist cruncher painter, and so on even one of the best advisor of Francois the first one of the most popular Kingdom in the world that disappeared.

So it was one of the, let's say, crazy, greatest genius from our let's say last million years. The Flower of Life The seed of life and this is integrating and within a complete mind the vitruvian man so that's why you know although we use the vitruvian man which is the you know, Armani and in background we use the planets and the link is the symbol of the of the flower of life. This is the symbol of Shambala our artistic well being sense. And this this is the green encompassing let's say, embracing the planet earth and all the elements and actually this this this green this flower of life, it is the link the source the key the whatever the name I told you before, it is entangling every sings on the planet Earth. And actually this is the symbol of creation. So the principle is like this.

And actually this is the same principle for the micro and macro dimension the galaxies to Creation of the galaxies, power to the cells, the males and the metals. This is the principle of the flower of life. And you can see it as here. And even normally is in 3d. Okay, you can visualize it. So this is in 3d.

And this is really the kind of activation that you can have. But this is, let's say in advance. That's why I put further was supposed to finish now, you just need extra for you to show you that there is much more perspective and this will be the object of a new course, but for more advanced people, but this is kind of thing that you can do in the future. So this is the principle of the Kabbalah, the Jewish mysticism, and you can see the Kundalini activating, and this is the flower of life, connected, interconnected every part of you is So thinking the outer worlds, okay and this is the channel this is your here actually and this is exactly the same principle. And if you see that's actually this is the let's say the image of the our universe and the space time past and future and here would be what we call so the black hole is here and this is the warm all okay?

This is the bridge in between to universe and to space time. So, this is also vehicle vi color sorry, for reaching also, space time, frequencies. So this is a visualization visualization of the entanglements of differences case of the flower of life, and apparently the invisible world would be exactly like this entangled, and enter locked. But when we are in the oneness, we're activating all this dynamic That we don't see. Same all around the planets you have like a grid like this and there is a Taurus for the planet. You can visualize once you have a certain a bit big flower of life, this is what I do and I create to the planet Earth and even the galaxy and so on.

But what is important at this stage and this is like this that I want you to, let's say it's a Rouse your interest in or show your desire to go poser is the fact that I'm touching the ends and especially with the notion of science. That's why I'm best uniting about many different aspects of science, spirituality, and arts because all of them are the same different perspective but actually the same path to reach the same point. But Einstein said, what we can call what we have called matters His energy the vibration of which has been greatly reduced in order to be perceptible to the senses there is no matter this is what I said to you at the beginning there is no matter this is an illusion This is just some atoms compact and so on, but we can split them up. Okay? So but it is not tangible as we think it is.

Okay? If I hypnotize you, you will become sullied as a tree. Okay, so what changes you become a tree? No, if I'm a Shaolin monk, okay, this table in wood path, I can break it if I'm doing right now, I break my hand was the difference in between that the perception, the feeling and the mind, essentially, but everything is energy vibration. That's why I repeat again, if you want to find the secret of the universe sings in terms of frequency, energy and vibration to us. More Max Planck the Discover, let's say of the quantum mechanic the fuzzle.

The quantum mechanic we say the follower, the following. All matter comes from a force and exists only by its, this is the pronoun that cheater, all the dust settles subtle energy that I'm cooking since the beginning. So I repeat all metal comes from the forest and exists only by yet we must assume the existence under this force of conscious and intelligence Spirit. The Spirit is the matrix of all matter, once again, the fuzzer of the quantum mechanic. And last but not least, it is Joe immune shell, a French scientist and also heroes who say the following in the universe, every atom is connected to every other atom through the substance period of anti matter. And every new age is potentially accessible to every atom of the universe.

You Is the Akashic Record it means that according to our frequencies, you can reach all what he wants. We are all one I told you we are not alone. You are not a drop in the universe in you're not a drop in the ocean, your ocean within no sorry, you're not a drop in the ocean your entire ocean within a drop. And to go fuzzer again, actually you can see this. It is in 3d. And you can see here exactly the dahveed let's say David start the tray drone in 3d and this is what we call the merkabah which is the city's triode and the terrorists tree all divine energy, Ying and Yang.

This is but this is using the sacred geometry but this is a way of protecting yourself for example, that we can go further like this And then it is linked to the notion of harmonics. The sound. Okay, this is in doremi Faso, let's do the notes of music ABC and so this is the Salida plateau and you can visualize yourself, okay? This is referring to different elements and you can visualize yourself within it. Okay, so for this one for example is the element air and this is a soul production. That's why MakerBot it is exactly that's duplicate, okay.

This is fire, energy. And this one this is the, the, the, the decade This is the symbol of ether, this famous force, invisible force. Okay. So if you can do it, the goal step by step is to visualize all of them within yourself. This is what I practice every day. A Tesla used to practice this one Well, this is in the mystery.

Mystery School of Pythagoras, the great mathematician who created that in sixth century before Jesus Christ after his trip, and when he has been taught in Egypt. Well, and you can visualize this kind of amazing, let's say tourists of energy on which the meta Tron here, just, I don't want to go too far he was just to show you the perspective they are infinite and even that is just a teeny part of what you can do. But frankly speaking, I invite you to dig inside that and actually reason okay, because once again, I can go to different paths but as we always say, all the roads lead to wrong end to home, and to find your own way because at the end you As a conclusion, which is really simple, meditation is simple as a child play. Well, I hope that it will be useful for you.

And actually I really invite you to visualize several times these different parts of this course this class and if you want to go to the zoo There is another class for a further and advanced profile. But in pilot of that if you can even going further I really invite you to check our autistic wellbeing center you're more than welcome warmly was coming here in in Bali. So it is a new would invite you to check out our website ww shambala.com, social Belize es hambal.com. And you will see the difference we have too many activities discipline And so on, we are doing many things the goal is really to connect and to establish a common thread in between meditation, Pilates, Kundalini Yoga, tropic breathwork, Reiki float in many, many things 21 So I invite you to check out the website and also some activities like and concept like mindfulness, intuition, regaining the inner child and so on, and activities like past ailing, tricking, and so on.

But every time we've assembled with ritual with lots of things for you, we need to what I say during this few minutes few moments regarding that is exactly this kind of teaching that we have. We have six practitioners and we are all passionated and we are completely at the entire disposal of people. Because we had this chance probably to receive something a gift of somewhere else, and we just want to share with people because I'm always saying that happiness is essentially true when its share is like a bottle of champagne. And the objective is definitely that you share and to give a maximum of tools to people to find themselves. And this is base of the matrix. That's to say that's where people to find their, their inner way.

And because there is different paths, and we cannot give you the key, you only have the master key to open up the doors of what you want within you, and to get the inward Armani and then to be closer to the outward army. I really invite the INSS to check on our website and don't hesitate to ask some question, you are more than welcome. Well, I hope that this class of meditation will be useful for you. And once again, I will argue that you can really go as far far as you want and it will be useful and will be a source of happiness and good balance for your life and harmony of course, thank you for your attention and I hope to see you very soon.