In this module, you'll be able to view my powerful 45-minute video on "The Healing Power of Journaling" where I will explain to you the science of journaling and teach you how and why journaling is such a powerful tool for healing.

In addition, you'll be able to access and download my powerful 250-page e-book entitled, "The Write Way to Manage Your Stress: Writing Tools and Inspirational Stories for Hope, Healing & Personal Growth." Additionally, you can download or listen online to my MP3 audio story detailing my personal story of how journaling helped me to overcome a deep depression in life and rediscover a sense of purpose and healing in my life.