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BEGIN:VEVENT
URL:https://www.learndesk.us/class/6503123705135104/lesson/a16824ce9e87daa3477562c56dbd0f1d?ref=outlook-calendar
SUMMARY:The Relaxation Response Video
DTSTART;TZID=America/Los_Angeles:20260522T190000
DTEND;TZID=America/Los_Angeles:20260522T200000
LOCATION:https://www.learndesk.us/class/6503123705135104/lesson/a16824ce9e87daa3477562c56dbd0f1d?ref=outlook-calendar
DESCRIPTION: In the video, you will learn all about the relaxation response, discovered by the inspirational author and Harvard cardiologist, Herbert Benson, M.D., which represents a hard-wired antidote to the fight or flight response. The relaxation response corresponds to a physical portion of the brain (located in the hypothalamus) which—when triggered—sends out neurochemicals that almost precisely counteract the hypervigilant response of the fight or flight response.


https://www.learndesk.us/class/6503123705135104/lesson/a16824ce9e87daa3477562c56dbd0f1d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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