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URL:https://www.learndesk.us/class/6503123705135104/lesson/3bd1acb5e236b9b4a085056244b43ffd?ref=outlook-calendar
SUMMARY:The Symptoms and Signs of Stress
DTSTART;TZID=America/Los_Angeles:20260522T190000
DTEND;TZID=America/Los_Angeles:20260522T200000
LOCATION:https://www.learndesk.us/class/6503123705135104/lesson/3bd1acb5e236b9b4a085056244b43ffd?ref=outlook-calendar
DESCRIPTION: 
To protect ourselves in a world of psychological—rather than physical—danger, we must consciously pay attention to unique signals telling us whether we are actually in fight or flight. Some of us may experience these signals as physical symptoms like tension in our muscles, headache, backache, upset stomach, racing heartbeat, palpitations, deep sighing, or shallow breathing. Others may experience them as emotional or psychological symptoms such as anxiety, poor concentration, depression, hopelessness, frustration, anger, sadness, or fear.



https://www.learndesk.us/class/6503123705135104/lesson/3bd1acb5e236b9b4a085056244b43ffd?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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