BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6502673265197056/lesson/39f0cc15250561ef3e1ba380f39d6bbe?ref=outlook-calendar
SUMMARY:9 Ways to Reduce Stress Levels
DTSTART;TZID=America/Los_Angeles:20260406T190000
DTEND;TZID=America/Los_Angeles:20260406T200000
LOCATION:https://www.learndesk.us/class/6502673265197056/lesson/39f0cc15250561ef3e1ba380f39d6bbe?ref=outlook-calendar
DESCRIPTION: BONUS:
Here are two visual imagery sessions I recorded for you. Put in some earbuds and sit comfortably while you destress. 
 Visual Imagery - The Purple Vine The more you tune out distractions and focus on seeing, hearing, and feeling the scene I describe, the more the anxiety relief you will experience.Please drop me a note to let me know if they helped you so I can decide if I should do more. Thank you so much!
Deb@ThePurpleVine.com
 

https://www.learndesk.us/class/6502673265197056/lesson/39f0cc15250561ef3e1ba380f39d6bbe?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR