Let’s face it: we all get easily overwhelmed
Here’s the good news:
What you'll get from taking this class (your learning outcomes):
Benefit # 1:
Understand if your emotions are triggered and are getting the best of you (e.g., feeling that your life is spinning out of control, rage, inability to sleep, feeling numb, feeling you cannot function). This class will help you gain clarity about your next steps.
Benefit # 2:
Identify what you will/will not do by looking at your options for focus, cool, and the bigger picture to pursue.
Benefit # 3:
The videos will help you to be present in your relationships, leading to more connections and enjoyment of your life instead of feeling empty and on edge.
What you'll get in the class (your deliverables):
You will receive a free self-assessment and videos that will walk you through your assessment results, give you a strategy to shift your assessment results, and guide you through your available options.
Last but not least: visit my LearnDesk profile for information about my background, how to reach me, and what to do if you’re not happy with my class.
You need a device with internet connection to access this course.