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URL:https://www.learndesk.us/class/6494838322102272/lesson/2b3ab11a04269b0497168546e1937744?ref=outlook-calendar
SUMMARY:Type 3: Black Box Flashbacks Reflection Questions
DTSTART;TZID=America/Los_Angeles:20260519T190000
DTEND;TZID=America/Los_Angeles:20260519T200000
LOCATION:https://www.learndesk.us/class/6494838322102272/lesson/2b3ab11a04269b0497168546e1937744?ref=outlook-calendar
DESCRIPTION: Reflection on Personal Experience:
1. Can you recall a time when you felt emotionally &ldquo;younger&rdquo; than your physical age during an interaction? What triggered that feeling, and how did you respond?
2. Have you experienced a situation where a seemingly minor event brought up unexpected, intense emotions? What connection might exist between that moment and a past experience?
3. Think of a recent conflict or misunderstanding. Did it involve any elements of the &ldquo;drama triangle&rdquo; (victim, perpetrator, rescuer)? If so, what role did you play in that situation?
Exploring Emotional Triggers:
4. When someone points the proverbial &ldquo;10,000 psi finger&rdquo; at you, how do you react? What feelings arise&mdash;defensiveness, shame, or something else?
5. How does your body respond to situations of conflict or blame? For example, do you feel tension, a racing heart, or other physical sensations?
6. What patterns do you notice in the types of interactions or people that...

https://www.learndesk.us/class/6494838322102272/lesson/2b3ab11a04269b0497168546e1937744?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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