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URL:https://www.learndesk.us/class/6494838322102272/lesson/295cf3108f232c750cb6ebe4225f36e1?ref=outlook-calendar
SUMMARY:Reflection Questions for the Ticking Jack in the box
DTSTART;TZID=America/Los_Angeles:20260519T190000
DTEND;TZID=America/Los_Angeles:20260519T200000
LOCATION:https://www.learndesk.us/class/6494838322102272/lesson/295cf3108f232c750cb6ebe4225f36e1?ref=outlook-calendar
DESCRIPTION: These questions encourage deeper introspection, emotional awareness, and action-oriented thinking, helping participants connect the material to their personal experiences and take meaningful steps toward recovery. Let me know if you’d like further refinement or alignment with a specific therapeutic framework.
Exploring Your Personal Triggers:
1. Can you identify a time when a particular sound, smell, or image unexpectedly brought back a vivid memory? What was the memory, and how did it make you feel?
2. What specific event or memory in your past feels unfinished or unresolved? How might that be influencing your present life?
3. Are there recurring situations where you feel caught off guard emotionally? What patterns or similarities do you notice about these situations?
Mapping Your Emotional Landscape:
4.  Think of an object, date, or place that causes discomfort or avoidance in your daily life. What does it symbolize for you?
5.  What experiences in your life feel...

https://www.learndesk.us/class/6494838322102272/lesson/295cf3108f232c750cb6ebe4225f36e1?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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