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URL:https://www.learndesk.us/class/6494838322102272/lesson/0a886840e445b39fb05ee9a82c4ec322?ref=outlook-calendar
SUMMARY:Type 2 Pandora's Box Flashbacks Reflection Questions
DTSTART;TZID=America/Los_Angeles:20260519T190000
DTEND;TZID=America/Los_Angeles:20260519T200000
LOCATION:https://www.learndesk.us/class/6494838322102272/lesson/0a886840e445b39fb05ee9a82c4ec322?ref=outlook-calendar
DESCRIPTION: These questions encourage deeper introspection, emotional awareness, and action-oriented thinking, helping participants connect the material to their personal experiences and take meaningful steps toward recovery. Let me know if you’d like further refinement or alignment with a specific therapeutic framework.
Exploring Your Personal Experience:
1. Have you ever felt like your “Pandora’s Box” was opened unexpectedly? What was the situation, and how did it make you feel?
2. What are the unresolved events, emotions, or traumas that might still linger in your “box”? How do they show up in your life today?
3. Think about a time when multiple issues overwhelmed you simultaneously. How did you manage the emotional impact of those events?
Mapping Your Emotional States:
4. What does “overwhelm” feel like for you? Can you describe the physical, emotional, and mental sensations that accompany it?
5. What triggers a sense of vulnerability for...

https://www.learndesk.us/class/6494838322102272/lesson/0a886840e445b39fb05ee9a82c4ec322?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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