3 Simple Steps to Improve Your Health

Learn the 3 steps that are the foundation of health and how to optimize them

3 Simple Steps to Improve Your Health

Learn the 3 steps that are the foundation of health and how to optimize them
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About the Class

This webinar is intended to help you get on the right track with the 3 foundational building blocks that support overall health. These are the 3 healthy habits that you can implement now to help your body heal, recover, and thrive.

This short webinar is for you if:

  • You are short on time but want to start on your health journey
  • Know you're not feeling your best and need an easy place to start
  • Want to optimize 3 things you already do in daily life that will help support your immune system, hormone balance, and well-being

If you have any questions please email me: DrChellam@holisticicon.com

Check out my podcast, Women Wired for Wellness, for more health and wellness inspiration: https://holisticicon.podbean.com/

Yours in Health and Vitality,

Dr. Nisha Chellam

holisticicon.com

Work with me: https://www.parsleyhealth.com/team/nisha-chellam

Author

Dr. Nisha Chellam, MD

Functional Medicine Doctor
Dr. Nisha started her medical career believing that disease and aging is inevitable. At the age of 42 she developed significant fatigue and started gaining weight. It was her daily headaches and worsening of her allergies that took a toll. She exercised and changed her diet only to gain more weight. She was introduced to functional medicine and...

School

Nisha Chellam's School

Requirements

Always consult with your medical physician before starting any new nutrition or exercise program. By purchasing this course you are NOT entering into any patient-physician relationship with Dr. Nisha Chellam. This course is not intended to treat or diagnose any disease. 

This is a free item
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What's Included

Language: English
Level: Beginner
Skills: nutrition, Wellness, sleep optimization, stress reduction, Healthy Habits, Well-Being, hormone balance, Health
Age groups: All ages
Duration: 20 minutes
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