Clearing the Emotional Clutter: 3 Steps to Reclaim 5+ Hours This Week

Learn my 3 step system designed to free up your precious time and energy so you can reinvest it in your business/career, family, or whatever else lights you up.

Clearing the Emotional Clutter: 3 Steps to Reclaim 5+ Hours This Week

Learn my 3 step system designed to free up your precious time and energy so you can reinvest it in your business/career, family, or whatever else lights you up.
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About the Class

In this 75 minute masterclass, you will learn:

  1. The shift to making around self-care so you can stress less without adding more to your never-ending to-do list or feeling guilty or selfish
  2. Why time management doesn't work and what to do instead
  3. How to create a morning routine that works for you so you start your day thriving and feeling calm, centered, and productive
  4. My top 10 favorite productivity tips and hacks I personally use to diminish distractions, feel focused, and get more done in less time.

This Masterclass is particularly geared towards busy, working professionals, particularly coaches, therapists, and entrepreneurs; though anyone feeling stressed out, overwhelmed, or exhausted and looking to free up more of their precious time and energy would benefit.

Author

Laura Albers

Mindset, Productivity, & Business Coach
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I am a business coach, master certified wellness coach, a mental health therapist, and owner of Albers Mind & Body Wellness (www.alberswellness.com). I primarily help female health and wellness coaches, therapists, and entrepreneurs to clear their fear, emotional clutter, and unproductive habits and give them the strategies, systems, and...

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What's Included

Language: English
Level: All levels
Skills: Stress Relief, Productivity, Mindfulness, Focus, Freed Up Time and Energy, Greater Peace, Clarity
Age groups: 18+ years
Duration: 1 hour 45 minutes
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