Hello, and welcome to the next step of meditation dialogue with the condition. So this one was really great when I worked in a cancer unit because I could have my clients talk directly to the cancer to gain insight or information and sometimes healing. And so you can use it for any condition or illness or injury. So let's dive right into it. So go ahead and close your eyes. Take a deep breath.

Not to you to imagine I've just taken you through a very deep relaxation exercise so that you're completely relaxed. You're very peaceful, you're very calm. The body may feel very heavy as you go into a deep state of relaxation. Just go ahead and breathe once again. Breathe deeply. And exhale slowly.

And I'd like you to imagine your area of concern could be an emotion or an illness or condition. Whatever it is, I'd like you to just bring it into your awareness right now. And allow it to come to you with the intention of communicating so that you may understand what it wants in order to facilitate your healing and using your imagination and going with yourself First impression. I'd like you to allow the condition to come to you now. in whatever way it may and just relax and pay very close attention to what it has to say to you