Hello, welcome to our next sample meditation on cord removal, quarter mobile, our energetic connections between people that suck the life force out of one person to the other. And these can be so strong that they can actually be quite debilitating to people and actually make them sick. So when you do this with someone, make sure that your protection is set so that that energy doesn't release from your client and then attach on to you. So go ahead, take a deep breath. And we'll start to relax as we go into the meditation. So go ahead and take another deep breath.

Breathe, relax and as you continue to breathe and to relax. I'd like you to become aware of any energy chords that may be attached to your body that drain and deplete your energy. It may feel something like an umbilical cord of energy. And you may or may not know without energy cord is attached to but today you're going to release those cords and send them back As you relax, and you breathe, and try to sing first impression using your imagination, I'd like you to release those chords now to send them back from where they came and actually feel them detaching from your body. sending them back to where they came. And as you release those chords, I want you to call your energy back that you may have unknowingly gave to them.

So release energy courts back to where they came and they call your energy back to you. Just breathe Relax and allow that process to continue