Our collection of 52 simple high-protein fitness recipes will help you recover quicker and build lean muscle and cut fat, including tasty options for every meal, breakfast, lunch, dinner, and treatment options.

52 high protein fitness recipes designed and developed by spartan fitness head coach, and nutritionist Simon Dalton.

• High-protein breakfasts
• High-protein lunch/dinner meals
• High-protein snacks you can use on the go
• High-protein treats 
• High-protein smoothie recipes
• Done-for-you weekly shopping lists
• Done-for-you weekly meal planner
• Each recipe has its own personalized barcode which links to the Free App "MyFitnessPal", so you can track your calories and macros with just one click on your smartphone

Bonus:

Our handy meal prep and planning guide to help you eat healthier throughout your week and stick to your goals.