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Overcome Your Emotional Co-Dependency

Overcome Your Emotional Co-Dependency
Introduction
Preview
What is Emotional Co-Dependency
Preview
Are You Addicted to Love?
Why We Seek External Validation of Our Self Worth
Preview
Why Do We Become Emotionally Dependent
Why Do We Need to be Liked
Our Need to be Liked
The Hardship of Being an Emotional ATM
Why You Feel Used by Other People
Stop Being a People Pleaser
How to Deal with Toxic People
Our Need to Change People
Why You Will Never Manage to Change Anyone But Yourself
What are Emotional Wounds?
Become Your Own Best Parent
The Healing Process
How to Soothe and Regulate Yourself
Worksheet

Introduction

Overcome Your Emotional Co-Dependency Overcome Your Emotional Co-Dependency
By: Morgan Mayer
0 minutes
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