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URL:https://www.learndesk.us/class/6425703396409344/the-happy-me-happy-life-blueprint-overcoming-fear-fatigue-isolation-and-discouragement?ref=outlook-calendar
SUMMARY:The Happy Me, Happy Life Blueprint: Overcoming Fear, Fatigue, Isolation and Discouragement
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/6425703396409344/the-happy-me-happy-life-blueprint-overcoming-fear-fatigue-isolation-and-discouragement?ref=outlook-calendar
DESCRIPTION: 
Learn the tools to increase your resilience so you can experience a sense of inner peace and joy regardless of your external circumstances. Each week you will learn a new meditation and qigong exercise as part of the program.

Week one: Taking ownership of your life and happiness - Taking ownership puts you in the driver's seat. Learn how to live life as a victor and not a victim. This class includes a powerful meditation and qigong exercise.
Week two: How to make thoughts your allies - Learn what you can do to reduce the automatic negative thoughts and rewire your brain for positivity and optimism. You will discover the power of your thoughts and technique to truly change the way you experience life.
Week three: Letting love lead in your life - Explore powerful techniques to expand your ability to experience gratitude, appreciation, and loving-kindness. Learn two effective life-changing forgiveness practices.
Week four: Having a resilient and healthy body - You will learn easy...

https://www.learndesk.us/class/6425703396409344/the-happy-me-happy-life-blueprint-overcoming-fear-fatigue-isolation-and-discouragement?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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