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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6420554301046784/lesson/08e2f91bfe36f489cf46be1c977f3920?ref=outlook-calendar
SUMMARY:Techniques to Manage Stress
DTSTART;TZID=America/Los_Angeles:20260520T190000
DTEND;TZID=America/Los_Angeles:20260520T200000
LOCATION:https://www.learndesk.us/class/6420554301046784/lesson/08e2f91bfe36f489cf46be1c977f3920?ref=outlook-calendar
DESCRIPTION: 
Understand what is stress?
Different ways to handle stress

Connection to nature
Journaling
Affirmations

https://wellcure.com/natural-cure/233/5-practical-ways-to-relieve-your-stress 
 


https://www.learndesk.us/class/6420554301046784/lesson/08e2f91bfe36f489cf46be1c977f3920?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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