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URL:https://www.learndesk.us/class/6415396011769856/lesson/8571630a3d6d96189526c914caf1d6d6?ref=outlook-calendar
SUMMARY:Let's Get Started
DTSTART;TZID=America/Los_Angeles:20260406T190000
DTEND;TZID=America/Los_Angeles:20260406T200000
LOCATION:https://www.learndesk.us/class/6415396011769856/lesson/8571630a3d6d96189526c914caf1d6d6?ref=outlook-calendar
DESCRIPTION: 
Forehand: Let's get started

First Step: Let's start with the racket take-back. Conventionally, it is taught to take your racket back by swinging your arm back. I recommend following the ball with your eyes and turning from the waist while keeping your hitting arm fixed. Keep your racket head above your wrist to make sure your wrist is locked at a 90° angle. Imagine hanging your racket on a wall as if it were a picture frame. locking your wrist and elbow at 90° and keeping your hitting arm on your side and just in front of your hip. Remember when engaging in the swing to not let your elbow crossover behind your back. keep the whole motion on the side you are hitting on.
Racket Preparation: It’s important to maintain a 90°angle at your elbow and wrist, locking you in this position for most of the swing. If you want to hit steady, you must maintain a strong and steady position; the 90° angle locked position is the best to achieve this. If you study the top professional players in...

https://www.learndesk.us/class/6415396011769856/lesson/8571630a3d6d96189526c914caf1d6d6?ref=outlook-calendar
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