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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6407078505611264/lesson/f97d1bfc12371bb6c69fc319c8267a5f?ref=outlook-calendar
SUMMARY:Why practice Mindfulness?  What are the benefits?
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/6407078505611264/lesson/f97d1bfc12371bb6c69fc319c8267a5f?ref=outlook-calendar
DESCRIPTION: In this lesson, we look at why we would want to practice Mindfulness in our everyday lives.  We also look at the benefits of practicing Mindfulness.

https://www.learndesk.us/class/6407078505611264/lesson/f97d1bfc12371bb6c69fc319c8267a5f?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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