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URL:https://www.learndesk.us/class/6407078505611264/mindfulness-for-pregnancy-and-birth-preparation?ref=outlook-calendar
SUMMARY:Mindfulness for Pregnancy and Birth Preparation
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/6407078505611264/mindfulness-for-pregnancy-and-birth-preparation?ref=outlook-calendar
DESCRIPTION: 
Pregnancy and childbirth can be some of the biggest life events that you may go through in your lifetime. It can be a wonderful time full of joy, excitement, hope, and new life. It can also be an increased time of stress, worry, anxiety, fear, and sickness. These normal pregnancy-related stresses and anxieties can become elevated as you move through your pregnancy and in anticipation of your baby's birth. It can become difficult to live and experience each moment of your pregnancy as it unfolds, without continuously worrying about your baby's health, your health, medical appointments, your baby's birth and so much more. This is where my mindfulness for pregnancy and birth preparation course can help to empower and prepare you for this life-changing event.
Being pregnant with my third baby while recording this program, I have thoroughly enjoyed designing, writing, and delivering to you, in this online program, the amazing daily mindful and self-compassion tools, tips, techniques,...

https://www.learndesk.us/class/6407078505611264/mindfulness-for-pregnancy-and-birth-preparation?ref=outlook-calendar
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