This next you're going to address about abundance and helping to draw into your life the experience of more abundance. But first, we need to take a look at how we see abundance now, do we look at it as something that's just merely about money and merely about our financial situation? Do we feel in poverty or in lack around this issue? And if so, then we need to first take a look at that, and maybe even look back into our lives and our experiences and see what beliefs we have stored around money and abundance, but we don't really need to analyze them, because a lot of that stuff's going to shift with this next practice working with the abundance issue and, you know, we just have a week that we have dedicated to this, but please feel free to use it way beyond that after we finished the course.

And use it you know, until you find the shifts in your honor. experience around abundance. But this is basically have having us look internally at what our ideas around abundance are, know that abundance is the very source from which we emanate that we are actually abundance itself. And so the only reason we might experience a lack in our react reality is because we are feeling somehow unworthy of expressing that which we are fully. So it's like all those things that we can imagine and one are already sitting right there waiting for us, but they're like behind a veil. And that veil is determined by our feelings of of worth.

And so this particular Yoga nidra is helping redefine the feelings of worth and undo those blocks that are keeping that veil like a door closed between us and experience of our abundance. So there really is Didn't need to sit down and do any conscious work around it, though it is good to have a little insight into what we're delving into now. And just as we go through this practice, and as you start practicing it through the week, start to notice in your own reality, any little shifts that occur for you around abundance around money around anything that's about receiving and giving, including noticing other people's abundance, because one clue here is that you're all connected. And if you can celebrate other people's abundance and you know, successes as if they are your own, and you're one step closer to seeing it in your own personal reality.

So just noticed where somebody else is succeeding someone else's receiving and think of it Wow, wow, that's a part of me. I'm succeeding too, and that will continue to shift this abundance issue for You especially as we work now and the deeper layers and helped you a little reprogramming and if you don't really particularly like the statement that I've chosen for the son culpa, you can always later take one of the previous son culpa or previous you're gonna need to practice isn't plug your own abundance thing in but I have used a whole abundance visualization for this one. So I hope it works out for you. And it's very simply connecting with the flow of abundance that you are. So I'm really excited about this particular one and I'm looking forward to moving forward with you in abundance all together as one here we go.