This is Dan. I may be joined by petty Show Me and my associate director during this lecture. Now you're probably wondering, who is big bed Bob? And what does VOB stand for? In this lecture, you will discover who Bob really is and how to avoid getting whacked by him and lose your time and energy VOB stands for bus of buses or ultimate reality, which is what is bop is not what you like it to be. Not what you hope it to be, or what you think it should be.

But what is the manifestation of a reality before your eyes Right now, here are some example Bob can be simple things are more complex issue. banana skin lying on the pavement is Bob. So is a car crashing into another car or mosquito buzzing above your head that prevents you from sleeping. They are realities manifesting themselves before you. Your client not turning up for the meeting is also about the slaps taking a certain punch. Are you spilling coffee on your white shirt before leaving for work?

Receiving negative news or inaction. It is what is and since most people aren't aware, they fall victim by reacting to these realities. Every object or thing that is happening around you are real. It is not imagine if a man standing before you, this man is a reality enhance his Bob. A stain on the ground is Bob. If a woman accidentally steps on the snail and falls, this incident or accident is Bob because what she's experiencing is a reality.

To the woman, the snare is back to the snail. The woman is well, she's a reality with feet that crush Bob is simply what is an involuntary or voluntary act of material objects before us. a walrus Bob. If you try walking through it, you'll meet with resistance. Yet many of us knock our heads against the wall when we are not able to get what we want. If you want someone to answer your email, but the person It's not doing so that's a reality, like the wall is real.

And if you feel disappointed or angry or frustrated, then you'd been bitten by big bedbug. You get the picture. Here's a breaking news regarding Biggie ball. Before we talk about how to handle Bob, can you take a few minutes and recall how you reacted to Bob the last 24 hours or last week? Talk to you again in the next lecture.