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URL:https://www.learndesk.us/class/6389583090548736/lesson/c47f560d88a792497b34c59262ab640d?ref=outlook-calendar
SUMMARY:Lesson 7: Create and Play 
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6389583090548736/lesson/c47f560d88a792497b34c59262ab640d?ref=outlook-calendar
DESCRIPTION: 
In this lesson you will learn:

Why is play important and why is it good for your health?
How can creative expression improve your mood and your life?
What are some simple practices that can help you to get creative right now?

The focus of this lesson
The focus of this lesson is to bring more awareness to the importance of play and creative expression.
Learn how to introduce simple tools and practices into your life to unleash your creativity.

Creativity and health
Creativity and life purpose
What is creative expression, benefits of creativity
4 tips to unleash your creative power
11 simple ways to release stress and relax 
Art therapy for healing
Where/how to start?

Guiding questions for self-reflection

Do you have a hobby? When did you last do it? Why?
How do you play, and express your creativity?
How can you bring more creativity into your life?
What would you like to do just for fun? Why?
How do you use your imagination?
When did you last feel inspired? 
\How can you tap...

https://www.learndesk.us/class/6389583090548736/lesson/c47f560d88a792497b34c59262ab640d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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