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URL:https://www.learndesk.us/class/6389583090548736/lesson/532d87d5df38f4eac396eb0ff4cc445e?ref=outlook-calendar
SUMMARY:Introduction
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6389583090548736/lesson/532d87d5df38f4eac396eb0ff4cc445e?ref=outlook-calendar
DESCRIPTION: 
Welcome to the best, easiest, and most effective online course to improve your health, well-being, and outlook on life.
My name is Nina Izel and I am a therapist, author, and teacher for more than 20 years, helping people to take the power back over their health and their life.
If you didn’t know, Health is new wealth. Without health, you can’t fully enjoy your life.
This online class is a 7 step guide for beginners to improve their health, happiness, and life.
In this online course

You will learn about the 7 pillars of health and well-being and we will dedicate one class to each pillar. (breath, water, detox, diet, exercise, rest, and play).
You will reconnect with your body and find out what serves you and what is not?
You will receive personal guidance, support, and resources.
You will create new healthy habits.
You will learn easy and practical tools to take great care of yourself.
You will have fun trying new things.
You will experience immediate...

https://www.learndesk.us/class/6389583090548736/lesson/532d87d5df38f4eac396eb0ff4cc445e?ref=outlook-calendar
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