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URL:https://www.learndesk.us/class/6389583090548736/lesson/47234b3c90cb9fdbac327e31dd69a892?ref=outlook-calendar
SUMMARY:Lesson 3: Detoxification 
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6389583090548736/lesson/47234b3c90cb9fdbac327e31dd69a892?ref=outlook-calendar
DESCRIPTION: 
In this lesson you will learn:

Why detoxification is important and what is it good for beyond the obvious?
How can cleansing your body improve your health?
What are some simple practices that can help you detox right now?

The focus of this lesson
Eliminations of toxins are vital for health and well-being.
The focus of this lesson is to bring more awareness to the importance of detoxification and cleansing the body. Learn how to boost your health and your life with simple detox tools and practices.

The most common everyday toxins
Signs and effects of toxicity in the body.
Body cleansing systems.
Guidelines for self-detox, where to start?
5 steps for a cleaner body

Guiding questions for self-reflection

What kind of toxins do you encounter in your everyday life? Can you identify them in your household and environment?
Do you have any symptoms that may indicate that you have toxicity in your body (such as cravings and blood sugar issues, digestive problems, bloating, IBS,...

https://www.learndesk.us/class/6389583090548736/lesson/47234b3c90cb9fdbac327e31dd69a892?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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