Choose To Be Happy Case Study

Increasing Your Happiness Choose To Be Happy
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Transcript

Wendell always said he wanted to be happy with the deck was stacked against him. His job was stressful. His children were ungrateful and his ex wife was miserable. He guessed he was just born under a bad star. No matter what happened window could find the downsides. A friend suggested that he could choose to be happy when the left but the friend said Lindell should try to decide each day that he would be happy when dill agreed, if only to prove her wrong.

By the end of a week. He was feeling better, he still has bad days and still sometimes these a dark cloud over him, but he is learning to make changes to choose happiness.

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