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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6380392074444800/lesson/0fdf47c9005f0a5ca8bb4277a7ae02f3?ref=outlook-calendar
SUMMARY:Lec.7 Tips & procedures.
DTSTART;TZID=America/Los_Angeles:20260519T190000
DTEND;TZID=America/Los_Angeles:20260519T200000
LOCATION:https://www.learndesk.us/class/6380392074444800/lesson/0fdf47c9005f0a5ca8bb4277a7ae02f3?ref=outlook-calendar
DESCRIPTION: In this lecture two, Alexander Technique procedures are given to help you start improving your Posture, Poise, and Performance and help alleviate back pain. Alexander recommended practicing these to help keep yourself in good condition.  



CAUTION: It is recommended to have one-to-one lessons with a qualified teacher along with this 

course for thorough understanding and comprehension of the Alexander Technique. 




When asked how one could keep in good condition if one had a sedentary lifestyle Alexander replied

without hesitation " The Whispered Ahh ".

https://www.learndesk.us/class/6380392074444800/lesson/0fdf47c9005f0a5ca8bb4277a7ae02f3?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
ACTION:DISPLAY
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