BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6379133401563136/lesson/3be013229d2e2912da8ab8af8b86b7a7?ref=outlook-calendar
SUMMARY:Lesson 1 - Index
DTSTART;TZID=America/Los_Angeles:20260526T190000
DTEND;TZID=America/Los_Angeles:20260526T200000
LOCATION:https://www.learndesk.us/class/6379133401563136/lesson/3be013229d2e2912da8ab8af8b86b7a7?ref=outlook-calendar
DESCRIPTION: Index of learning

The first day is - Preparing mentally Download the documents Review the video
Physical preparation
Apps to use
Supplements to use
Special circumstances- Diabetes, Hypertension, etc.
How to break a fast
How to get back to normal schedule


https://www.learndesk.us/class/6379133401563136/lesson/3be013229d2e2912da8ab8af8b86b7a7?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR