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URL:https://www.learndesk.us/class/6368083021135872/lesson/e735b2c1db0e2711a8517ab5f3503843?ref=outlook-calendar
SUMMARY:14.7 Adequate Rest is Good for Lactation
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/6368083021135872/lesson/e735b2c1db0e2711a8517ab5f3503843?ref=outlook-calendar
DESCRIPTION: 
“I couldn't sleep well at night because I had to get up and breastfeed several times at night.” Of course, lack of sleep will reduce the amount of milk. Nursing mothers should pay attention to taking time to rest. During the day, they can let their husbands or family members take care of the baby and take a nap. Also, learn how to breastfeed at night without affecting your sleep. Getting help from family members to feed the baby expressed milk at night time may let the parturient have a long and quality sleep.

https://www.learndesk.us/class/6368083021135872/lesson/e735b2c1db0e2711a8517ab5f3503843?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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