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URL:https://www.learndesk.us/class/6368083021135872/lesson/034f757bd63b1d380d1dca1af035528a?ref=outlook-calendar
SUMMARY:21.7 Meal Planning Recommendations - I
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/6368083021135872/lesson/034f757bd63b1d380d1dca1af035528a?ref=outlook-calendar
DESCRIPTION: Five-day postpartum meal planning
Consuming carbohydrates helps restore energy, while proteins repair the body quickly, help in building muscle mass and restore the strength of muscle. Fresh vegetables and fruits can act as a diuretic and laxative. Vitamin C is necessary for the production of iron which was lost during and after pregnancy. Besides, the consumption of calcium is essential, as it will be lost after breastfeeding the babies. The parturient can have her first meal 6 hours after the cesarean section as far as the intestinal gas is released (flatus).






https://www.learndesk.us/class/6368083021135872/lesson/034f757bd63b1d380d1dca1af035528a?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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