Hi, my name is Jeffrey Yeomans and I'd like to welcome you to this course on your personal change plan. Discovering the untold story of success and change. Within this course, we're going to talk about a few ways of helping you go from where you are today and changing and implementing change to where you want to go in the future. So the course contents will include an introduction, chapter on confidence, a chapter on competence, a chapter on creation, communication, communications, cooperation, and then we'll finish it off at the end with a conclusion. Each one of these sections is not just a narrative of me speaking and explaining things out. There's actually action steps and a process in which you can use to help you move from one section to the other until you've reached your goal at the end.

When you're doing that portion, when you're doing the action steps, I suggest you write them down. There are lines in the presentation. If you want to print out the presentation, you certainly can and use those lines to write out what it is that you're doing in each step. Alternatively, you can do it on a piece of paper, but I always suggest that you write it out. And don't always use a computer to type it out because writing it out, makes it more physical. It's it's more intuitive and a way of putting it into your mind and into your subconscious.