So in this course, we've gone over a lot of theory around change, and I've given you some action steps. And in Section seven, which is the conclusion of this training, we're just going to recap some of that information. So to improve and change from within, you need to change any negative mental programming that you have, and habits that you currently have into positive ones. Once you've succeeded in changing the inner workings of your mind, you will be able to see substantial changes in your life and activities that you're undertaking. Remember that you have to take responsibility for changing yourself. By changing within, you can radically change the outside world.

And remember, no one can force you to change except yourself. change from within and personal change is more substantial and meaningful in the long run because it opens up your ability to do even more In the future than what you're currently doing, and what may possibly even what you're currently looking at doing in the future, by having the ability to change and seeing that change can be positive, you can make some wonderful developments happen in your life. So in the end, you will be able to probably say to yourself, that you were the one that are shaping your character and your existence. The world is constantly changing. And, and if you don't change yourself and build up from within, you will be impacted by external forces, which may not be the change that you want to have happen. So it's best if you take the reins and you try to own your responsibility for changing yourself.

By changing yourself you will radically change the outside world and how you look at it. If you put yourself in control of your change, Your destiny, you will be able to initiate change and improve yourself from within. Whatever comes your way, the following action steps in this training. When you do that, you will be able to build upon your desire to change and learn to implement this change successfully. You can repeat the steps in this training for any change you want to make in your life or business, or any goal you want to achieve. Again, everything comes from within, you have to be able to change yourself to become the person that you need to be to do the things that you need to do to have the things that you want to have.

So in conclusion, this is your action plan for the conclusion. When you change anything in your life, you need to improve your confidence, competency, communication, cooperation and creation steps. These are the five main steps in the process of completing your journey for goal achievement, creating better habits undergoing change. Do the same for any of these items, whether it's goals, creating new habits, or making change in your life. So when working with your pass and action steps, keep these five steps in mind as you're making change. It will help you better develop a pain support and assistance from others.

Celebrate each time you complete a task. Celebrating when you complete a task will give you something to look forward to as you're working through the process. And it can also help you be more effective in your change because you're doing that. It's not all work, work, work work. There's actually a celebration at each step, which will help you stay focused and thank everybody else who supports you and each step and therefore they'll be more supportive at the next time you ask them for help. And always have your next goal in mind when you're getting To the completion of your first change, and what change Do you want to make next?

So write these things down. always write things out. It will help it make make it more concrete in your mind, so that your subconscious mind can take it from your conscious mind and help you move towards success. I'd like to thank you for your attention. I suggest that you study hard and brace change and make progress every day. Again, my name is Jeff Yeomans and thank you for