Exercise 4: Setting Goals in Motion

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Transcript

Let me give you another little exercise to make your goals a little bit more concrete. So I'm on a maybe a little piece of paper. explicitly state your goal. And the phrasing for your goal will be something like not I want that's a wish. But the goal is I will, actionable phrasing I will, I am doing something something so very actionable phrasing right is really important. It really kind of forms your mindset as well, right?

It kind of goes hand in hand. So I will I am, you state the goal, lose weight, start a business, whatever, have relationship and all those things, a couple of common goals. I then then you want to list next thing you want to list is the benefits for your life. Right? Because the benefits that's what you really want that dad is gonna think that's gonna pull you that's going to give you the motivation, and then you want to put a date on it. Okay?

The date is very important because without date, you're gonna procrastinate. You need to make it happen by some point so that you can work on it. And a date helps you create a plan of action for it that makes sense within that date. Right? And then you identify the obstacles that keep you from achieving your goal. You know, maybe in business, maybe you don't have enough experience maybe in you know, health, you don't have enough time, but some obstacles, and then you have to figure out a plan of action around those obstacles.

How do you resolve those obstacles and overcome them? And guess what's the most important part about it? Get busy working, there's no goals are useless if you don't work towards them, right? But if you work towards them every day, just a little bit or every song so you know, every week, maybe, at least a little bit. After a long time, you're gonna look back and you're gonna be like, wow, I accomplished quite a bit to get to my goal. And that's really, you know, that's how your goal is going to happen.

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