About
About Us
Help
Privacy Policy
Terms of Service
LearnDesk
Learn
Academics
Business
Creative
Health and Fitness
Lifestyle
Personal Development
Software
Topics
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Pharma
View All Topics
Topics
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
View All Topics
Topics
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
View All Topics
Topics
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
View All Topics
Topics
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
View All Topics
Topics
Career Development
Learning
Religion and Spirituality
Self-Improvement
View All Topics
Topics
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
View All Topics
Teach
Teach Online
Schedule
Items
Billing
Users
Marketing
Analytics
Settings
Change School
Account
Log In
Sign Up
Amazing Classic Yi Jin Jing (Muscle and Tendon Enhancement) Stretching for Office
Introduction
Introduction of Amazing Combination of Classic Yi Jin Jing and Tai Chi
Preview
Stand up and Let's We Move
IJJ 01-03 韦驮献杵 wéi tuó xiàn chǔ Standing Arm Stretching
IJJ 04 摘星换斗式 Sideway Back Twisting and Stretching
IJJ 05 倒拽九牛尾式 Lunges with Spinal Rotation Stretching
IJJ 06 出爪亮翅式 Squeeze Shoulders
IJJ 07 九鬼拔马刀 Twisting and Bending Down Back Stretching
IJJ 08 三盘落地式 Squatting
IJJ 09 青龙探爪式 Bending Down Sideway Back Stretching
IJJ 10 卧虎扑食式 Tiger Springing on Its Prey
IJJ 11 打躬式 Bowing Down
IJJ 12 掉尾式 Swinging the Tail
IJJ 06 出爪亮翅式 Squeeze Shoulders
Amazing Classic Yi Jin Jing (Muscle and Tendon Enhancement) Stretching for Office
Stand up and Let's We Move
By:
David Yao
4 minutes
Share
Share the link to this page
Copied
Facebook
Twitter
WhatsApp
LinkedIn
Email
Add to Calendar
Add the class to your calendar
Add to Google Calendar
Add to Apple Calendar
Add to Yahoo Calendar
Add to Outlook Calendar
Print
Completed
You need to have access to the item to view this lesson.
One-time Fee
$9
Buy Class
€8.41
Buy Class
£7.12
Buy Class
CA$12.31
Buy Class
A$13.77
Buy Class
S$12.26
Buy Class
HK$70.45
Buy Class
CHF 8.13
Buy Class
NOK kr99.34
Buy Class
DKK kr62.73
Buy Class
NZ$15.15
Buy Class
د.إ33.05
Buy Class
৳990.19
Buy Class
₹750.62
Buy Class
RM42.90
Buy Class
₦11,893.26
Buy Class
₨2,511.77
Buy Class
฿332.85
Buy Class
₺292.57
Buy Class
B$46.04
Buy Class
R169.02
Buy Class
Лв16.45
Buy Class
₩12,402.79
Buy Class
₪34.36
Buy Class
₱518.81
Buy Class
¥1,422.85
Buy Class
MX$154.44
Buy Class
QR32.89
Buy Class
P124.19
Buy Class
KSh1,195.40
Buy Class
E£430.75
Buy Class
ብር517.78
Buy Class
Kz7,506.54
Buy Class
CLP$8,567.72
Buy Class
CN¥65.21
Buy Class
RD$528.90
Buy Class
DA1,207.91
Buy Class
FJ$20.36
Buy Class
Q70.17
Buy Class
GY$1,887.54
Buy Class
ISK kr1,261.25
Buy Class
DH91.13
Buy Class
L159.92
Buy Class
ден517.59
Buy Class
MOP$72.75
Buy Class
N$170.22
Buy Class
C$332.02
Buy Class
रु1,202.82
Buy Class
S/33.89
Buy Class
K34.82
Buy Class
SAR33.75
Buy Class
ZK239.08
Buy Class
L41.91
Buy Class
Kč211.45
Buy Class
Ft3,300.09
Buy Class
SEK kr98
Buy Class
ARS$7,883.13
Buy Class
Bs62.57
Buy Class
COP$35,687.14
Buy Class
₡4,584.30
Buy Class
L222.79
Buy Class
₲67,179.45
Buy Class
$U347.74
Buy Class
zł36.27
Buy Class
Already have an account?
Log In
Previous
Next
Sign Up
Signup to access thousands of classes
Continue with Facebook
Continue with Google
OR
Continue with Email
Already a member?
Log In
By registering for a LearnDesk account, you agree to our
Terms of Service
and
Privacy Policy
.
Share
Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.
Share with Google Contacts