Introduction

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Hey, Tom Mandingueiro here, I want to welcome you to the Capoeira Angola Library. This is a product of hard work, research, and years of training. My goal is to simplify capoeira and create a structure that will help beginners understand the game of Capoeira Angola in a better and faster way. The library is divided into 3 building floors. Each floor is characterized by the distance to the ground, and has 2 sections; a game and a takedowns section. When training, I recommend mixing the different floors. This way you can let different parts of your body rest while moving from one floor to the other, allowing you to maximize your training time. Most of the techniques in the library were thaught to me by Mestre Edan, Mestre Cueca, Mestre Cabello, Mestre Marcelo Finco. Enjoy.

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