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About the Class

After years of frustration, confusion, tension, and even abuse, you finally concluded that you were in a narcissistic relationship. But now what? How can you heal from the trauma and pain? How can you move forward towards healing when the relationship continues to haunt you?

The course is broken down into two main sections with three sub-sections.

  • Knowledge: Learn more about how you got into this relationship in the first place and how to prevent it from happening again.
  • Understanding: Dive into your personal trauma and see the many areas of yourself that you gave up in favor of the narcissist.
  • Healing: Discover healing and closure from the dysfunctional relationship that is lasting and transformational.

What will you learn in this course?

  • Your true self sacrificed on the altar of narcissism.
  • Understand the narcissistic abuse cycle, the lies narcissists say about love and the narcissistic trauma bond.
  • Getting your true self back.
  • Learn how not to cope with narcissism, steps towards your recovery, and how to complete the healing process.

As a bonus, you will also get: Why old abuse still resurfaces and Stopping self-abuse after being abused.

You can get better. Don't allow the narcissist to get the best of you for the rest of your life. Choose health, not hurt.

Author

Christine Hammond, LMHC, NCC

Therapist, Meditator
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Christine Hammond is a leading mental health influencer, author and guest speaker. As an author of the award-winning “The Exhausted Woman’s Handbook,” and more than 500 articles, Christine has more than one million people downloading her podcast “Understanding Today’s Narcissist,” and more than 400,000 views on YouTube. Her practice specializes...

What's Included

Level: Beginner
Duration: 2 hours 53 minutes
6 Videos
2 Documents
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