INSTRUCTIONS Take just 5 minutes to answer the questions below, then identify your priorities. You can use this exercise to feel more in control - weekly or simply whenever you feel overwhelmed! These questions look across work, home and life and are deliberately vague. So, don't think, just trust and write down whatever comes into your head. Know Yourself: What needs LESS attention? ___________________________________________________________ What needs MORE attention? __________________________________________________________ How would you like to spend MORE time? ________________________________________________ Where would you like to spend LESS time? _______________________________________________ What is missing in WORK that should be there? ___________________________________________ What is missing in LEISURE that should be there? _________________________________________ Would your work COLLEAGUES agree? __________________________________________________ Would your FRIENDS and FAMILY agree? ________________________________________________ What is MOST IMPORTANT to you right now? ____________________________________________ If you could do ANYTHING with no limits, what would it be? _________________________________ __________________________________________________________________________________