Greetings! I am so excited you are joining me on this journey! And because I deeply want you to be successful in this course, my suggestion to help you get the most out of the materials is to do the following: Read the first page of your workbook

Daily Meditation

5 Minute Breath Awareness Meditation

Week 1: Honesty

Week 1: Honesty Affirmation Video

Week 1: Honesty Mindful Movement Video

Week 1: Honesty Workbook Download

Week 2: Simplicity

Week 2: Simplicity Affirmation Video

Week 2: Simplicity Mindful Movement Video

Week 2: Simplicity Workbook Download

Week 3: Hopeful

Week 3: Hopeful Affirmation

Week 3:

Week 3: Hopeful Workbook Download

Week 1: Honesty Workbook Download

Clearing Mental Clutter Accelerated Course Week 1: Honesty

By: Hope Zvara

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Clearing Mental Clutter Accelerated Course

Week 1: Honesty Workbook Download

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