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Happy Energy Chi Programme

Week 1
Day 1: Welcome Your Happy Energy Chi
Day 2: Your Two Types of Energy
Day 3: Take Ownership
Day 4: Understand Your Mind
Day 5: Understand Your Subconscious Mind
Day 6: Let Love Lead
Day 7: Make Peace With Yourself
Exercise: What is Di Huan Gong?
Week 2
Day 1: Everything is Made Of Energy
Day 2: what Makes Up Your Energy
Day 3: Level Of Consciousness Scale
Day 4: Level of Happy Energy Chi
Day 5: Principles to Shift Your Energy
Exercise: What is Chan Zhang (Shaking Wrist)?
Week 3
Day 1: Inner Critic Vs Higher Self
Day 2: Awareness Will Set You Free
Day 3: Make the Unfamiliar Familiar
Day 4: Get Comfortable With Feeling Good
Day 5: Focus On the Good Stuff
Exercise: Shaking Wrist Flying Bird
Week 4
Day 1: Get to Know Yourself
Day 2: Create The Vision
Day 3: Be Freaking Specific
Day 4: Dig Deeper and How Will It Feel
Day 5: Visualize and Get Asking
Exercise: Radiant Lotus
Week 5
Day 1: Rewire Everyday Thinking
Day 2: Master of Your Thoughts
Day 3: Master Thought Formula
Day 4: Three-Part Formula
Day 5: Summary
Exercise: Anti Aging
Week 6
Day 1: Let it All Go
Day 2: Your Body Knows
Day 3: Let Go of Pain, Anger and Trauma
Day 4: Feel Great Formula
Day 5: Feel Great Formula-Part2
Exercise: Boost and Clear Energy

Day 5: Principles to Shift Your Energy

Happy Energy Chi Programme Week 2
By: Hellenkang.Griffith
28 minutes
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